I choose to live in the here and now,
ever conscious of my relationship to my Father God,
Abba.
I choose not to worry about the future or
to allow the demons of the past to tether my attention.
I choose to fully attend to this moment, this breath,
for the mind and the breath are one.
for the mind and the breath are one.
Because I choose to live consciously aware of the gift of the present,
may my thoughts, words, and actions only reflect
my highest sense of good—right here, right now.
"Everything can be taken from a man but one thing: the last of human freedoms to choose one's attitude in any given set of circumstances, to choose one's own way." --Viktor E. Frankl, Holocaust survivor and author of Man's Search for Meaning
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